Morgan Smith2 min readSleep is your super powerWhen an individual is looking to improve their health, it is often diet and exercise habits that are examined and changed. However, one...
Morgan Smith3 min readExercise Oncology Oncology is a branch of medicine that deals with the diagnosis, treatment, and research of cancers. One of the most commonly known...
Artemio Pocio2 min readUnique Needs, Specialised TrainingWhy would you apply the average on yourself when you are as unique as a snow flake. At ZenithX we believe that your training program...
Artemio Pocio2 min readWhy Investing in Personalised Fitness is the Key to LongevityAt ZenithX, we know that investing in your health isn’t just about doing crunches or lifting weights—it’s about making a commitment to...